Tuesday, May 19, 2009
Well, I just did a bunch of health screenings here at work. They checked BP, cholesterol, blood sugar, and weight/BMI. All were excellent except my LDL - the bad cholesterol. According to the nurse it is too low - yes, that's right, too low - which supposedly can increase anxiety and depression. Well, I am rather anxious about this - ha! - and since I'm not taking anything to lower it, the fault is in my diet - again, according to the nurse, it's too healthy. She suggests that I eat more bad food - ha ha. Her main suggestion is that I consume more ice cream. Well, who am I to argue with a health professional. I am going to force myself to eat at least a bowl a night. It's for my health, right?